Now offering alternative and safe sessions!

I am offering telehealth (video and phone sessions) during this difficult time when we are all facing the challenge of Covid 19.  It is safe and secure (and nobody has to get dressed up!) This is a scary time. I can help you through it.

contact me now!
Now offering alternative and safe sessions!

You are not alone. Therapy can help.

Do you feel stuck, down, anxious, or overwhelmed?

Do you find yourself repeating behaviors and feelings as a parent, part of a couple, or in your notions about yourself?

We all tend to forget what we already know.  I can help you untangle your reactions, and, then, redo behavior….are these remnants of past experience, automatic negative thoughts that occur counter to real life evidence, perceived through your unique prism of old expectations and demands?  The process of getting to know, refine, and accept your self can be transformative.

Nothing is more interesting than getting to know yourself.  You have taken the first important step.

Dr. Jill Bressler

941-922-1490

My methods are eclectic, combining Cognitive Behavioral Therapy, short-term behavioral therapy, problem-centered approaches, mindfulness, trauma treatment, humor, and a systems view of all interactions. 

Jill Bressler lives in Sarasota, Florida. She is an avid tennis player, gardener, reader, and community volunteer.

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Dr. Jill Bressler
Families & Children; Therapy, Testing, and Parenting Help

Families & Children; Therapy, Testing, and Parenting Help

No child lives in a vacuum.  A family is like a balloon…if you press it in somewhere, it will bulge somewhere else.  I can help parents and children listen to each other, discover strengths and weaknesses, establish boundaries, rules, and fair expectations, and have fun making a family system work!

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Couples

Intimate relationships are thrilling and difficult.  Learn how to communicate, hear and see each other clearly, and work together to develop trust.

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Couples
Individuals

Individuals

You do not need to be caught in an endless cycle of emotional reactions.  Untangle automatic thoughts that lead to nonproductive emotions and behaviors, and start liking yourself more.

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LGBTQ

These are exciting times, with gender fluidity increasingly recognized.  Discovering one’s identity can be challenging and difficult, but liberating.  I can help on that tortuous path.

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LGBTQ

Contact Me

941-922-1490

Phone :

941-922-1490

Email :

drjbressler@gmail.com

Address :

7721 Holiday Drive
Sarasota, FL 34231